How can I help you?

Below, please find the wide range of services I offer including tackling of phobias, anxiety, raising productivity at work and more...

Anxiety
& Phobias

Fear can be very specific or more general and often triggered by a thought alone.

Professional
Speaking

For the benefit of larger audiences, be it schools, businesses or seminars.

Hypnotherapy

This practice has been widely misrepresented. I'd love to tell you more about how it really works.

Teenage
Anxiety

Statistics suggest teenage anxiety is escalating rapidly, let's change that.

Immersion
Days

An intense, focused day session that looks to improve your working productivity.

Resources

Access to resources, educational products, videos & podcasts.

NEW COURSE

Stress reducing tips for control freaks course.

Stress is like a dripping tap and in this stressful world in which we live, the tap keeps dripping. Stress builds up until one more drop leads to a flood. This course is like taking the plug out of the sink! It puts you back in control.

Learn More

Subscribe to Mind Matters Newsletter

For updates on new articles on mental health, courses, offers & upcoming events.

    LATEST BLOG

    The past is for learning

    This is something the Dalai Lama does to reduce anxiety and stress.

    Read More